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I believe that the body, mind and soul are intertwined–sometimes situations happen and you just get stuck. Also, you know yourself better than anyone else.

As a counselor and coach my purpose is to inspire and empower you by teaching you the tools you need to interpret and respond to situations differently. I offer you the opportunity to learn different ways of understanding yourself and reasons for your feelings and thoughts. I will help you to see the situations you face as opportunities to grow and evolve, experiencing more peace, calm and goodness in life. I will work closely with you to develop clarification on what steps you can take to improve you.

My style is eclectic drawing on various techniques, such as behavioral, humanistic, cognitive, holistic, collaborative and cooperative. I help clients solve lifelong issues and break through barriers by identifying feelings, thought processes and thinking errors, while developing effective coping methods. This will ultimately aid in functioning at a higher, healthier level, and increasing your life satisfaction and happiness.

If you are ready to work WE can make a difference together.